| Summer 2010 Advanced Baseball Training Camps (Pitchers and Hitters) |
Camp Days: Monday through Thursday (June/July)
Choices:
1 Week...... Attend 1 Week of Training With Fastball USA
"Limited" Either 2x per week for the summer"
Or up to 4x per week for 1 month
"Un-Limited" Attend as many sessions as possible all summer
Out of town?
Choose a week to work with Coach Ryan and Fastball USA
> Monday through Thursday
Includes afternoon private sessions along with your morning sessions
Hotel Discounts and stay are set up just a minute away from us
Also Ask about our Weekend Boot Camps:
> Hitting Boot Camp August 2nd,3rd
1 Week: $249.00
Limited: $299.00
Un-Limited: $599.00
1 Week Plus Private (Out of Town).... $599.00
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Training Opportunity Locations:
> Bensenville
> Schaumburg (Fastball USA)
> Elk Grove (Lyons Park)
> Norridge/Harwood Hts (June 21,22,23)
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Fastball USA Training Centers 2010 Summer Program Offers:
Sport and Skill Specific Strength
Sport and Skill Specific Flexibility/Mobility
Sport and Skill Specific Quickness and Explosiveness
Skill Specific Ability Enhancement
Hitters, Pitchers, Position Players
Morning Sessions:
Afternoon Sessions:
College Athletes
High School Athletes
Youth/Travel Athletes
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| For Pitchers and Position Players |
| Not your generic summer camp |
College Pitchers & Position Players
The only Summer Program Dedicated to Elite Athletes
Head back to school in the fall better than you left
Choose your Area of Purpose:
> Explosive Strength & Conditioning
> Velocity Enhancement/Arm Strength or Arm Care,Durability
> Explosive Hitting..... Add to your hitting power guaranteed!
Includes Initial Evaluation.... Testing..... Video Review .......
Summer Program (June/July) Full Summer = $599.00
Half Program: $399.00 One Week: $249.00
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BLACK BELT NATION.... Baseball
Pitchers, Position Players, Baseball, Softball
Black Belt Nation Summer Training
Several Options: Fits your need, schedule, budget
** Train up to 4 Days Per Week
** 2 Hours Each Morning you attend
** Or Choose 1 or 2 Days weekly
** Out of town? Choose our one week program
** Choose our Un-limited Full Summer Program
Your Choice:
In-Season Pitching Maintenance
Strength, Agility, Quickness, Conditioning
Explosiveness (throwing, hitting, defensive footwork)
Recovery For Pitchers:
* Arm Care, Body Care, Relaxed Long Toss
Training For Position Players:
* Strength, Speed, Power, Explosiveness
* Outdoor Workouts, Indoor Workouts
Measurements:
* Throwing Power (Velocity, Distance)
* Throwing Skill (Accuracy, Movement, Off-Speed)
* Hitting Power (Bat Speed + Exit Speed + Hitting Distance)
* Mechanical Tweaking, adjusting
Out Door Batting Practice
Out Door Long Toss
Individualized Workouts:
Pitchers:
Red - Has pitched or will pitch in the next 24 hours
Yellow – Has pitched or will pitch in the next 48 hours
Green – Has not pitched in 72 hours and will not pitch in 72 hours
Reliever - Low intensity, arm care, recovery, maximize
Position Players………
Individual routines to fit your needs:
Arm Strength, Hitting Power, Defensive Ability
Note: If you are signing up for a specific week, or multiple weeks, please indicate which week(s) you would like. Do this in the comment field.
If your doing the un-limited program, you don't have to indicate what week you will be attending.
24 Spots will be designated each and every week during the summer in order to keep each sub grouped session personalized.
Thanks,
Coach Ryan
www.fastballusa.com
Who should join BLACK BELT NATION
THIS SUMMER ?
* If you think you need to get in better playing shape
* If you think you need help in recovery, arm care, maintenance
* If you need improved arm strength, throwing power
* You need improved technique, fundamentals
* If you need added power in hitting (Bat Speed, Exit Speed, Consistency)
* If you need to improve defensive ability
These are not your typical generic summer camps.
Our summer program is far different than the stuff you have attended in the past.
PLAYERS WILL BE MEASURED: Your choice of areas
* Progress in strength, conditioning, ability , quickness, speed
* Progress in throwing power, Velocity, Distance
* Progress in hitting power (bat and ball exit speed)
* Progress in defensive range, quickness, footwork
www.fastballusa.com
BRING BLACK BELT NATION TO YOUR TOWN THIS SUMMER........
Fastball USA "Black Belt Nation" Summer Training For Baseball and Softball Can be done in your home town. Contact Mike Ryan 630/247-5107 about setting up summer training in your town.
NO MORE GENERIC SUMMER CAMPS......SAVE THIS FOR THE ONES WHO PLAY GENERIC.
GET THE BEST TRAINING AVAILABLE!
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| Not Your Generic Summer Baseball/Softball Camp |
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Do what everyone else does, and get what everyone else gets........which isn't much!
Black Belt Nation Trains the baseball & softball player to be more athletic, more explosive, more efficient with technique, and more powerful!
Get Stronger, Faster, Quicker, with improved mechanics, and efficiency
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| Send me info about Fastball USA Summer Elite Programs |
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