Fall Schedule:
Black Belt (Strength-Conditioning-Throwing-Pitching)
Sundays 6pm Tuesdays 7:00pm Thursdays 7:00pm
Class Focus:
Explosiveness Combined with Total Body Strength
Arm Care - Overall Arm Health - Stability - Balance of strength
Throwing Ability - Throwing Mechanics - Throwing Velocity & Control
Pitching Skills, Including mechanics, control, strategy and more.
Measured Improvement:
All Students are measured in every single area to track, monitor, and focus on goals for improvement.
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Potential News Students Should email fastballusa@hotmail.com to request an application for enrollment. An initial evaluation and interview must be scheduled to be considered for any program.
Please read the "About Fastball USA" link for further details.
630/247-5107
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