| College Pitcher Summer Development Program |
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| Coach Ryan addresses a group of aspiring pitchers at a recent clinic |
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Elite Pitching University Camp
“Building the 90mph Delivery”
Eight 90mph throwers in the past 3 years
Division I Scholarship Athletes
Even a MLB Draft Pick
Are you serious about pitching at the highest levels?
Comments from the July Camp:
Coach Ryan,
I just wanted to say THANK YOU on behalf of my son, Dan, for a great camp! Dan came home the first night and said, " That man's a genius! He changed one thing and increased my velocity by 4 MPH". When the camp was over he immediately went to the mound and threw. He looks like a completely different pitcher...both mechanically and his confidence.
Thanks for a job well done. I will recommend you and your program do any dedicated ball players out there.
Sincerely,
Dale Schlitter
Our entire Pitching program from mechanics, arm care, strength, explosiveness, velocity training, keys to better command, movement, and deception. Plus video looks at each participant compared to some of the greatest pitchers (both past and present). Also a detailed long toss program to enhance overall throwing power and accuracy.
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During the Summer of 2010 Fastball USA Training Centers will launch it’s first ever College Pitcher Development Program. The goal is to provide a training facility that will help assist in the improvement of your pitchers based on his individual strengths and areas for improvement.
A staple of the Summer Development Program will be our pitching specific strength and explosive conditioning program. All participants will have an active roll in this program to use it for improvement, but also recovery for any in-season pitching they will be doing during the summer.
The strength and conditioning program will give each pitcher experience using our training methods of combining core strength with explosive movements.
Also a staple in the College Pitcher Development program will be educating and training each pitcher in the advancements of arm care. The arm care program is also a great compliment to any pitcher competing in a summer collegiate league.
Lastly, each player will be evaluated for mechanical efficiencies and be given a routine of drills and exercises to improve the movements needed to improve control, movement, deception, and even velocity.
Our velocity program will be an optional portion of the program.
For those competing in Summer Collegiate Baseball and participating in our throwing program we will have an individualized system that will assist in recovery, arm health and durability. The throwing program will be based on the last time he pitched and the next time he will pitch. Even if someone is not throwing we will work on personal mechanical efficiencies daily.
Summer College Pitcher Development Program Will Consist Of:
> Initial Evaluation & Testing
* Core Strength * Flexibility * Coordination/Agility * Horsepower * Stability * Mechanical Efficiencies
The initial test is a private evaluation that will take approx 1 hour in length.
> Lesson Plan
* Each pitcher will be given a personalized Lesson Plan For Improvement
* Each pitcher will be given a chart to monitor and track improvements in all of the above areas
* Each week we will review this chart and adjust if we see areas that are stuck
> Mind Set
We will focus and re-focus on the mindset of each athlete going through the Summer Program.
We believe without the right mindset a player will not maximize his ability.
Improvement is not “hoped for” it is expected in our facility.
We create a culture of achievement. Everyday we are defying the odds and improving.
Motivational Clips and inspirational stories will lead most workouts prior to “going to work”.
Each pitcher must have a clear mission or purpose for each workout.
> Nutrition/Sleep
Each pitcher will be exposed to our awareness program how both nutrition and sleep can seriously impact performance. A guide along with some brief classroom review and daily logs of nutrition and sleep will be used for homework review.
> Video Access
All pitchers will have access to their Video Analysis to review on-line. The on-line web site will give each pitcher a personal user name and password to review and track mechanical improvements.
> Teaching By Visuals and Video
Pitchers will also see and review several pitchers over the course of the summer to compare and review his own mechanical movements. From Hall of Fame Pitchers and modern day pitchers. We want each pitcher to have a complete understanding of his progress and how and what impacts improvement.
SUMMER WORKOUT ROUTINES:
Each pitcher will have a personal routine that works in recovery for workouts, games, and maximizes training time.
THE MISSION:
Our training facility has a tremendous amount of experience and success with training pitchers.
Our mission is for pitchers to return to you in the fall in better shape, more explosive, healthier, more durable, with improved mechanical efficiencies. Velocity Emphasis is also available for those looking to add MPH to their pitching delivery.
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